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Bowen is a gentle technique which addresses the whole body.
Bowen utilises subtle inputs to the body (known as moves), stimulating the body to heal itself. The practitioner's moves deliver signals to the nervous system at specific locations (on muscles, tendons, ligaments, or nerves), and the body responds in its own time, within its vital capacity.
Rather than focusing on a single complaint, Bowen Therapy addresses the entire body, by performing a set number of moves in the correct order, to restore balance to the body. When the body is balanced, it can function optimally, allowing for improved flexibility and movement.
The technique is based on the theory that gentle moves over precise points of the body can prompt the body’s ability to relieve pain, restriction and imbalance without the need for deep, manipulative or forceful treatment. Between each set of moves, the practitioner pauses for as many minutes as are needed for the client's body to begin responding.
Because of the subtle nature of Bowen moves, the body continues to respond over several days and is suitable for everyone from babies to the elderly.
Most Treatments are 1 hour unless specified.
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